Chef Aida Mollenkamp, author of Keys to the Kitchen (http://amzn.to/Ihq3Nk), shows host Judy Greer how to make a healthy smoothie out of walnuts.
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Did you know that the seasoning you use can have health benefits? Cayenne and other red chili peppers have been shown to reduce cholesterol and triglyceride levels. Cayenne h[...]
The number of adults who say they have had high cholesterol at some point in their lives has gone up, and that may not be a bad thing, according to the CDC.[...]
As a single father of 3-year-old twin girls and the founder and owner of the Madison Square Club and David Kirsch Wellness Co., staying fit and healthy is at the top of my list. I [...]