In this age of terminal food courts and meal-less flights it’s tempting to load up on ‘belly fill’ while getting a whole lot of calories and fat along the way – sometimes as much a[...]

A backpack that is too heavy can cause chronic back pain in children. CNN's Carl Azuz reports. [...]

I was skeptical that blended frozen bananas could taste anything like ice cream, but believe it or not - they do! Once blended, they take on the consistency of soft serve ice cream[...]

Eating grilled and roasted meals could actually increase the risk of obesity and diabetes, research suggests.[...]

The image of Elmo may be all that's needed to get kids to eat more fruits and veggies, a new study suggests. In the study, children were more likely to add an apple to their schoo[...]

I have a small kitchen that doesn't have a lot of storage space. Because of that, my refrigerator looks more like a pantry—a very full, disorganized pantry. After one of the shelve[...]

In this kitchen tip video Jeffrey Saad, author of Global Kitchen, lets you in on his method of organising a spice rack.[...]

How much vitamin D can 100 grams of fresh mushrooms make from sunlight? A lot, but a lot more when mushrooms are dried and pulverized.[...]

Why is olive oil so healthy? For one, it's rich in the "healthy fat". Watch to hear more about this nutritious and delicious food. [...]

The risk of age-related disease increases with each passing year. There's not much you can do to stop the inexorable march of time; but you can protect your health, and age more gr[...]