Not many of us are excited about cooking with a hot oven when the heat index is in the triple digits. Why not pull out your slow cooker for a hot, home-cooked meal without heating [...]

I find it sad when some restaurants still consider a pile of lettuce with a few slices of cucumbers and tomatoes a salad. When I make salads at home, I like to incorporate differen[...]

Legendary sex symbol Marilyn Monroe was hailed for her voluptuous curves, and while the blonde bombshell was often caricatured as a bimbo, her diet and workout regimen reveals a fi[...]

Factors beyond hunger cause us to eat and overeat. Tuning in to what they are can help you eat the foods you love without overdoing it. This is the first post in a series on how to[...]

Even before she was pregnant, Yolanda Marin-Czachor tried to avoid the full-body X-ray scanners that security officers use to screen airport passengers. Now she’s adamant abo[...]

Working out is always good for you. The good news is that, whether you do it before or after weight training, cardiovascular exercise like running, swimming, biking or machine-work[...]

Doctors routinely recommend regular aerobic exercise to reduce the risk of Type 2 diabetes. But for those who prefer resistance training to running on a treadmill, a new study show[...]

Marvin Hamlisch, the award-winning composer of "A Chorus Line" and "The Way We Were", has died suddenly at the age of 68, prompting warm tributes from Barbra St[...]

NEW YORK (Reuters Health) – A spoonful of honey before bed may help little kids with a cough – and their parents – sleep through the night, a new study suggests. [...]

I make it a habit to regularly ask about my patients' dietary habits, and it sometimes surprises me how few of us regularly eat breakfast. We've all heard that breakfast is[...]