Dubbed a "magician in the kitchen" for her extraordinary ability of slashing sugar, fat and calories from everyone's favorite foods, Marlene Koch is a registered dietitian, popular TV personality and best-selling author who delivers good health with great taste with her incredible-tasting healthy recipes and realistic, easy-to-follow nutrition advice. Known as a “magician in the kitchen,” Marlene makes life easier for families worldwide with her incredible tasting better-for-you recipes “that everyone can enjoy!” Marlene Koch (pronounced cook), is a nationally recognized nutritionist, popular TV personality and New York Times best-selling author who delivers good health with great taste!
Here’s a luscious Spiced Pumpkin Latte that’s easy on your waistline – and your wallet! This seasonal drink, created originally by Starbuck’s (with 2oo mill[...]
Unblind My Mind is a nonprofit organization raising awareness of the link between the food we eat and the growing health ailments, from allergies to the growing brain disorder epidemic. We advocate diet reform as the first line of therapy in treating many common ailments. We are what we eat, but most of us don’t know what we are eating.
“We Are Only 10% Human” was the title of a previous post introducing our microflora. That may sound like an outrageous claim, but in all seriousness, microbial… [...]
Rachael Hutchings, author of La Fuji Mama, has eaten her way around the world, having lived in a variety of fun food locations, including Paris, Tokyo, Yokohama, Memphis, and Los Angeles. She features recipes that are a fusion of different tastes, influenced by the variety of places she has lived and visited, and the people she has met. You could say that her food has global roots with a local homegrown accent.
You’d think that it would be harder for my girls to get back into their school routines, especially considering this is Bug’s first year of formal schooling as a kinder[...]