Mark Hyman, M.D. is a practicing physician and an internationally recognized authority in the field of Functional Medicine -- a revolution in 21st century medicine that provides a new road map for navigating the territory of health and illness. He is founder of The UltraWellness Center where he treats patients using this new model in his medical practice.
“How do I make smart eating choices on a busy schedule?” patients frequently ask. As a busy doctor, I can understand how eating healthy might feel like a herculea[...]
Rachael Hutchings, author of La Fuji Mama, has eaten her way around the world, having lived in a variety of fun food locations, including Paris, Tokyo, Yokohama, Memphis, and Los Angeles. She features recipes that are a fusion of different tastes, influenced by the variety of places she has lived and visited, and the people she has met. You could say that her food has global roots with a local homegrown accent.
You’d think that it would be harder for my girls to get back into their school routines, especially considering this is Bug’s first year of formal schooling as a kinder[...]
Unblind My Mind is a nonprofit organization raising awareness of the link between the food we eat and the growing health ailments, from allergies to the growing brain disorder epidemic. We advocate diet reform as the first line of therapy in treating many common ailments. We are what we eat, but most of us don’t know what we are eating.
“We Are Only 10% Human” was the title of a previous post introducing our microflora. That may sound like an outrageous claim, but in all seriousness, microbial… [...]